Turkey, retail parts, thigh, meat only, raw (05717)
100 g
Alanine 1.243 g
Alcohol, ethyl 0.0 g
Arginine 1.311 g
Ash 1.03 g
Aspartic acid 1.945 g
Betaine 5.9 mg
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 78 mg
Choline, total 75.9 mg
Copper, Cu 0.083 mg
Cryptoxanthin, beta 0 µg
Cystine 0.197 g
Energy 116 kcal
Energy 484 kJ
Fatty acids, total monounsaturated 0.749 g
Fatty acids, total polyunsaturated 0.722 g
Fatty acids, total saturated 0.782 g
Fatty acids, total trans 0.031 g
Fatty acids, total trans-monoenoic 0.024 g
Fatty acids, total trans-polyenoic 0.007 g
Fiber, total dietary 0.0 g
Folate, food 7 µg
Folate, total 7 µg
Glutamic acid 3.161 g
Glycine 0.962 g
Histidine 0.631 g
Iron, Fe 1.42 mg
Isoleucine 0.739 g
Leucine 1.705 g
Lutein + zeaxanthin 6 µg
Lycopene 0 µg
Lysine 2.123 g
Magnesium, Mg 22 mg
Manganese, Mn 0.006 mg
Methionine 0.575 g
Niacin 6.183 mg
Pantothenic acid 1.3 mg
Phenylalanine 0.746 g
Phosphorus, P 177 mg
Potassium, K 269 mg
Proline 0.995 g
Protein 20.6 g
Retinol 19 µg
Riboflavin 0.307 mg
Selenium, Se 21.5 µg
Serine 0.872 g
Sodium, Na 75 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.059 mg
Threonine 0.897 g
Total lipid (fat) 3.69 g
Tryptophan 0.254 g
Tyrosine 0.707 g
Valine 0.776 g
Vitamin A, IU 63 IU
Vitamin A, RAE 19 µg
Vitamin B-12 2.17 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.482 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 20 IU
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 75.62 g
Zinc, Zn 2.95 mg
