Turkey, light or dark meat, smoked, cooked, with skin, bone removed (43390)
100 g
Alcohol, ethyl 0.0 g
Ash 0.5 g
Betaine 5.9 mg
Caffeine 0 mg
Calcium, Ca 26 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 82 mg
Choline, total 69.9 mg
Copper, Cu 0.093 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 208 kcal
Energy 870 kJ
Fatty acids, total monounsaturated 3.18 g
Fatty acids, total polyunsaturated 2.473 g
Fatty acids, total saturated 2.831 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Iron, Fe 1.79 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 25 mg
Niacin 5.09 mg
Phosphorus, P 203 mg
Potassium, K 280 mg
Protein 28.1 g
Retinol 0 µg
Riboflavin 0.18 mg
Selenium, Se 30.3 µg
Sodium, Na 996 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Total lipid (fat) 9.7 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.35 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.41 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.34 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 61.7 g
Zinc, Zn 2.96 mg
