Turkey from whole, light meat, meat and skin, with added solution, raw (05702)
100 g
Alanine 1.11 g
Alcohol, ethyl 0.0 g
Arginine 1.146 g
Ash 1.31 g
Aspartic acid 1.561 g
Betaine 2.4 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 0.14 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 60 mg
Choline, total 46.1 mg
Copper, Cu 0.051 mg
Cryptoxanthin, beta 0 µg
Cystine 0.185 g
Energy 147 kcal
Energy 615 kJ
Fatty acids, total monounsaturated 3.2 g
Fatty acids, total polyunsaturated 2.6 g
Fatty acids, total saturated 1.35 g
Fatty acids, total trans 0.132 g
Fatty acids, total trans-monoenoic 0.101 g
Fatty acids, total trans-polyenoic 0.031 g
Fiber, total dietary 0.0 g
Folate, food 6 µg
Folate, total 6 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.645 g
Glycine 1.03 g
Histidine 0.522 g
Hydroxyproline 0.238 g
Iron, Fe 0.54 mg
Isoleucine 0.555 g
Lactose 0.0 g
Leucine 1.342 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.591 g
Magnesium, Mg 22 mg
Maltose 0.0 g
Manganese, Mn 0.007 mg
Methionine 0.505 g
Niacin 8.832 mg
Pantothenic acid 0.729 mg
Phenylalanine 0.631 g
Phosphorus, P 214 mg
Potassium, K 220 mg
Proline 1.16 g
Protein 20.02 g
Retinol 19 µg
Riboflavin 0.137 mg
Selenium, Se 20.6 µg
Serine 0.779 g
Sodium, Na 195 mg
Starch 0.09 g
Sucrose 0.06 g
Sugars, total 0.06 g
Theobromine 0 mg
Thiamin 0.03 mg
Threonine 0.7 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.01 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.01 mg
Total lipid (fat) 7.42 g
Tryptophan 0.202 g
Tyrosine 0.57 g
Valine 0.631 g
Vitamin A, IU 64 IU
Vitamin A, RAE 19 µg
Vitamin B-12 0.67 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.675 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 11 IU
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 72.09 g
Zinc, Zn 1.22 mg
