Turkey, diced, light and dark meat, seasoned (05285)
100 g

Alanine 1.187 g
Arginine 1.313 g
Ash 2.6 g
Aspartic acid 1.793 g
Calcium, Ca 1 mg
Carbohydrate, by difference 1.0 g
Cholesterol 55 mg
Copper, Cu 0.063 mg
Cystine 0.21 g
Energy 138 kcal
Energy 577 kJ
Fatty acids, total monounsaturated 1.98 g
Fatty acids, total polyunsaturated 1.53 g
Fatty acids, total saturated 1.75 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 2.974 g
Glycine 1.123 g
Histidine 0.559 g
Iron, Fe 1.8 mg
Isoleucine 0.934 g
Leucine 1.447 g
Lysine 1.693 g
Magnesium, Mg 17 mg
Manganese, Mn 0.013 mg
Methionine 0.522 g
Niacin 4.8 mg
Pantothenic acid 0.589 mg
Phenylalanine 0.729 g
Phosphorus, P 240 mg
Potassium, K 310 mg
Proline 0.866 g
Protein 18.7 g
Retinol 0 µg
Riboflavin 0.11 mg
Selenium, Se 26.1 µg
Serine 0.821 g
Sodium, Na 850 mg
Thiamin 0.04 mg
Threonine 0.813 g
Total lipid (fat) 6.0 g
Tryptophan 0.206 g
Tyrosine 0.707 g
Valine 0.97 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.24 µg
Vitamin B-6 0.28 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 71.7 g
Zinc, Zn 2.02 mg

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