Turkey, all classes, wing, meat and skin, raw (05195)
100 g
Alanine 1.325 g
Arginine 1.438 g
Ash 0.81 g
Aspartic acid 1.934 g
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Cholesterol 70 mg
Copper, Cu 0.077 mg
Cystine 0.234 g
Energy 197 kcal
Energy 824 kJ
Fatty acids, total monounsaturated 4.97 g
Fatty acids, total polyunsaturated 2.86 g
Fatty acids, total saturated 3.28 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 3.15 g
Glycine 1.425 g
Histidine 0.585 g
Iron, Fe 1.26 mg
Isoleucine 0.975 g
Leucine 1.531 g
Lysine 1.773 g
Magnesium, Mg 21 mg
Manganese, Mn 0.017 mg
Methionine 0.551 g
Niacin 4.425 mg
Pantothenic acid 0.554 mg
Phenylalanine 0.78 g
Phosphorus, P 165 mg
Potassium, K 240 mg
Proline 1.039 g
Protein 20.22 g
Retinol 3 µg
Riboflavin 0.11 mg
Selenium, Se 22.4 µg
Serine 0.885 g
Sodium, Na 55 mg
Thiamin 0.05 mg
Threonine 0.866 g
Total lipid (fat) 12.32 g
Tryptophan 0.217 g
Tyrosine 0.734 g
Valine 1.031 g
Vitamin A, IU 11 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.39 µg
Vitamin B-6 0.41 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 66.49 g
Zinc, Zn 1.54 mg
