Turkey, all classes, back, meat and skin, cooked, roasted (05190)
100 g
Alanine 1.729 g
Alcohol, ethyl 0.0 g
Arginine 1.887 g
Ash 0.93 g
Aspartic acid 2.549 g
Betaine 5.7 mg
Caffeine 0 mg
Calcium, Ca 33 mg
Carbohydrate, by difference 0.16 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 91 mg
Choline, total 67.6 mg
Copper, Cu 0.142 mg
Cryptoxanthin, beta 0 µg
Cystine 0.304 g
Dihydrophylloquinone 0.0 µg
Energy 1020 kJ
Energy 244 kcal
Fatty acids, total monounsaturated 5.0 g
Fatty acids, total polyunsaturated 3.7 g
Fatty acids, total saturated 4.18 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 4.171 g
Glycine 1.794 g
Histidine 0.778 g
Iron, Fe 2.19 mg
Isoleucine 1.297 g
Leucine 2.028 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.356 g
Magnesium, Mg 22 mg
Manganese, Mn 0.023 mg
Methionine 0.731 g
Niacin 3.446 mg
Pantothenic acid 1.073 mg
Phenylalanine 1.029 g
Phosphorus, P 189 mg
Potassium, K 260 mg
Proline 1.329 g
Protein 26.59 g
Retinol 0 µg
Riboflavin 0.224 mg
Selenium, Se 37.8 µg
Serine 1.166 g
Sodium, Na 73 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.054 mg
Threonine 1.145 g
Total lipid (fat) 14.38 g
Tryptophan 0.288 g
Tyrosine 0.978 g
Valine 1.365 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.34 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.3 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.59 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.5 µg
Water 57.94 g
Zinc, Zn 3.92 mg
