Tomatoes, red, ripe, cooked, stewed (11660)
100 g

Alanine 0.063 g
Alcohol, ethyl 0.0 g
Arginine 0.067 g
Ash 1.68 g
Aspartic acid 0.174 g
Calcium, Ca 26 mg
Carbohydrate, by difference 13.05 g
Cholesterol 0 mg
Copper, Cu 0.095 mg
Cystine 0.029 g
Energy 331 kJ
Energy 79 kcal
Fatty acids, total monounsaturated 1.048 g
Fatty acids, total polyunsaturated 0.878 g
Fatty acids, total saturated 0.521 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.7 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Glutamic acid 0.643 g
Glycine 0.063 g
Histidine 0.036 g
Iron, Fe 1.06 mg
Isoleucine 0.064 g
Leucine 0.106 g
Lysine 0.062 g
Magnesium, Mg 15 mg
Manganese, Mn 0.193 mg
Methionine 0.024 g
Niacin 1.11 mg
Pantothenic acid 0.256 mg
Phenylalanine 0.075 g
Phosphorus, P 38 mg
Phytosterols 14 mg
Potassium, K 247 mg
Proline 0.13 g
Protein 1.96 g
Retinol 0 µg
Riboflavin 0.08 mg
Selenium, Se 1.2 µg
Serine 0.077 g
Sodium, Na 455 mg
Thiamin 0.108 mg
Threonine 0.054 g
Total lipid (fat) 2.68 g
Tryptophan 0.019 g
Tyrosine 0.041 g
Valine 0.075 g
Vitamin A, IU 666 IU
Vitamin A, RAE 33 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.086 mg
Vitamin C, total ascorbic acid 18.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 80.63 g
Zinc, Zn 0.18 mg