Tofu, fried, prepared with calcium sulfate (16429)
100 g
Alanine 0.842 g
Arginine 1.491 g
Ash 1.62 g
Aspartic acid 2.218 g
Calcium, Ca 961 mg
Carbohydrate, by difference 8.86 g
Cholesterol 0 mg
Copper, Cu 0.398 mg
Cystine 0.062 g
Energy 1131 kJ
Energy 270 kcal
Fatty acids, total monounsaturated 4.456 g
Fatty acids, total polyunsaturated 11.39 g
Fatty acids, total saturated 2.918 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.9 g
Folate, DFE 27 µg
Folate, food 27 µg
Folate, total 27 µg
Folic acid 0 µg
Glutamic acid 3.581 g
Glycine 0.798 g
Histidine 0.469 g
Iron, Fe 4.87 mg
Isoleucine 0.924 g
Leucine 1.516 g
Lysine 0.961 g
Magnesium, Mg 95 mg
Manganese, Mn 1.495 mg
Methionine 0.23 g
Niacin 0.1 mg
Pantothenic acid 0.14 mg
Phenylalanine 0.91 g
Phosphorus, P 287 mg
Potassium, K 146 mg
Proline 1.181 g
Protein 18.82 g
Retinol 0 µg
Riboflavin 0.05 mg
Selenium, Se 28.5 µg
Serine 1.105 g
Sodium, Na 16 mg
Thiamin 0.17 mg
Threonine 0.854 g
Total lipid (fat) 20.18 g
Tryptophan 0.255 g
Tyrosine 0.764 g
Valine 0.948 g
Vitamin A, IU 0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.099 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 50.52 g
Zinc, Zn 1.99 mg