Tennis Bread, plain (Apache) (35187)
100 g

Ash 2.92 g
Calcium, Ca 67 mg
Carbohydrate, by difference 53.26 g
Copper, Cu 0.03 mg
Dihydrophylloquinone 0.0 µg
Energy 1082 kJ
Energy 258 kcal
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.59 g
Fatty acids, total saturated 0.27 g
Fiber, total dietary 2.6 g
Folate, DFE 252 µg
Folate, food 34 µg
Folate, total 162 µg
Folic acid 128 µg
Fructose 0.13 g
Galactose 0.0 g
Glucose (dextrose) 0.17 g
Iron, Fe 3.4 mg
Lactose 0.0 g
Magnesium, Mg 28 mg
Maltose 2.35 g
Manganese, Mn 0.48 mg
Menaquinone-4 0.0 µg
Niacin 3.41 mg
Pantothenic acid 0.39 mg
Phosphorus, P 160 mg
Potassium, K 100 mg
Protein 9.0 g
Riboflavin 0.291 mg
Selenium, Se 15.5 µg
Sodium, Na 810 mg
Starch 45.14 g
Sucrose 0.37 g
Sugars, total 3.01 g
Thiamin 0.69 mg
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.5 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 1.05 g
Vitamin B-6 0.059 mg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin K (phylloquinone) 0.2 µg
Water 33.77 g
Zinc, Zn 0.53 mg

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