Taro leaves, raw (11520)
100 g

Alcohol, ethyl 0.0 g
Arginine 0.22 g
Ash 1.92 g
Caffeine 0 mg
Calcium, Ca 107 mg
Carbohydrate, by difference 6.7 g
Carotene, alpha 0 µg
Carotene, beta 2895 µg
Cholesterol 0 mg
Choline, total 12.8 mg
Copper, Cu 0.27 mg
Cryptoxanthin, beta 0 µg
Cystine 0.064 g
Energy 177 kJ
Energy 42 kcal
Fatty acids, total monounsaturated 0.06 g
Fatty acids, total polyunsaturated 0.307 g
Fatty acids, total saturated 0.151 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.7 g
Folate, DFE 126 µg
Folate, food 126 µg
Folate, total 126 µg
Folic acid 0 µg
Histidine 0.114 g
Iron, Fe 2.25 mg
Isoleucine 0.26 g
Leucine 0.392 g
Lutein + zeaxanthin 1932 µg
Lycopene 0 µg
Lysine 0.246 g
Magnesium, Mg 45 mg
Manganese, Mn 0.714 mg
Methionine 0.079 g
Niacin 1.513 mg
Pantothenic acid 0.084 mg
Phenylalanine 0.195 g
Phosphorus, P 60 mg
Potassium, K 648 mg
Protein 4.98 g
Retinol 0 µg
Riboflavin 0.456 mg
Selenium, Se 0.9 µg
Sodium, Na 3 mg
Sugars, total 3.01 g
Theobromine 0 mg
Thiamin 0.209 mg
Threonine 0.167 g
Total lipid (fat) 0.74 g
Tryptophan 0.048 g
Tyrosine 0.178 g
Valine 0.256 g
Vitamin A, IU 4825 IU
Vitamin A, RAE 241 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.146 mg
Vitamin C, total ascorbic acid 52.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.02 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 108.6 µg
Water 85.66 g
Zinc, Zn 0.41 mg