Taco shells, baked, without added salt (18448)
100 g
Alanine 0.54 g
Arginine 0.36 g
Ash 1.8 g
Aspartic acid 0.502 g
Calcium, Ca 160 mg
Carbohydrate, by difference 62.4 g
Cholesterol 0 mg
Copper, Cu 0.12 mg
Cystine 0.13 g
Energy 1958 kJ
Energy 468 kcal
Fatty acids, total monounsaturated 8.934 g
Fatty acids, total polyunsaturated 8.494 g
Fatty acids, total saturated 3.245 g
Fiber, total dietary 7.5 g
Folate, DFE 174 µg
Folate, food 6 µg
Folate, total 105 µg
Folic acid 99 µg
Glutamic acid 1.354 g
Glycine 0.297 g
Histidine 0.221 g
Iron, Fe 2.5 mg
Isoleucine 0.259 g
Leucine 0.886 g
Lysine 0.203 g
Magnesium, Mg 105 mg
Manganese, Mn 0.435 mg
Methionine 0.151 g
Niacin 1.35 mg
Pantothenic acid 0.47 mg
Phenylalanine 0.354 g
Phosphorus, P 248 mg
Potassium, K 179 mg
Proline 0.63 g
Protein 7.2 g
Retinol 0 µg
Riboflavin 0.053 mg
Serine 0.343 g
Sodium, Na 15 mg
Thiamin 0.228 mg
Threonine 0.271 g
Total lipid (fat) 22.6 g
Tryptophan 0.052 g
Tyrosine 0.294 g
Valine 0.366 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.296 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 6.0 g
Zinc, Zn 1.4 mg