T.G.I. FRIDAY'S, chicken fingers (36020)
100 g

Alanine 0.967 g
Arginine 1.101 g
Ash 2.85 g
Aspartic acid 1.475 g
Calcium, Ca 26 mg
Carbohydrate, by difference 16.84 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 46 mg
Copper, Cu 0.066 mg
Cryptoxanthin, beta 1 µg
Cystine 0.22 g
Energy 1359 kJ
Energy 325 kcal
Fatty acids, total monounsaturated 4.901 g
Fatty acids, total polyunsaturated 10.56 g
Fatty acids, total saturated 3.905 g
Fatty acids, total trans 0.18 g
Fatty acids, total trans-monoenoic 0.056 g
Fatty acids, total trans-polyenoic 0.123 g
Fiber, total dietary 0.8 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.23 g
Glutamic acid 2.979 g
Glycine 0.747 g
Histidine 0.632 g
Hydroxyproline 0.007 g
Iron, Fe 0.77 mg
Isoleucine 0.881 g
Lactose 0.0 g
Leucine 1.437 g
Lutein + zeaxanthin 50 µg
Lycopene 0 µg
Lysine 1.475 g
Magnesium, Mg 29 mg
Maltose 0.0 g
Manganese, Mn 0.23 mg
Methionine 0.469 g
Niacin 8.387 mg
Pantothenic acid 1.62 mg
Phenylalanine 0.699 g
Phosphorus, P 350 mg
Potassium, K 308 mg
Proline 1.398 g
Protein 18.68 g
Retinol 2 µg
Riboflavin 0.18 mg
Selenium, Se 28.8 µg
Serine 0.584 g
Sodium, Na 787 mg
Starch 15.6 g
Sucrose 0.0 g
Sugars, total 0.23 g
Thiamin 0.103 mg
Threonine 0.555 g
Tocopherol, beta 0.21 mg
Tocopherol, delta 4.22 mg
Tocopherol, gamma 9.62 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.07 mg
Total lipid (fat) 20.31 g
Tryptophan 0.192 g
Tyrosine 0.498 g
Valine 0.958 g
Vitamin A, IU 10 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.12 µg
Vitamin B-6 0.455 mg
Vitamin E (alpha-tocopherol) 1.69 mg
Water 41.32 g
Zinc, Zn 0.65 mg