T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded (36006)
100 g

Alanine 0.651 g
Arginine 0.97 g
Ash 3.39 g
Aspartic acid 1.177 g
Calcium, Ca 33 mg
Carbohydrate, by difference 20.87 g
Cholesterol 89 mg
Copper, Cu 0.138 mg
Cystine 0.155 g
Energy 1264 kJ
Energy 302 kcal
Fatty acids, total monounsaturated 4.383 g
Fatty acids, total polyunsaturated 9.527 g
Fatty acids, total saturated 3.501 g
Fatty acids, total trans 0.115 g
Fatty acids, total trans-monoenoic 0.046 g
Fatty acids, total trans-polyenoic 0.069 g
Glutamic acid 2.323 g
Glycine 0.586 g
Histidine 0.256 g
Iron, Fe 0.53 mg
Isoleucine 0.53 g
Leucine 0.963 g
Lysine 0.945 g
Magnesium, Mg 16 mg
Manganese, Mn 0.252 mg
Methionine 0.318 g
Niacin 0.76 mg
Phenylalanine 0.521 g
Phosphorus, P 226 mg
Potassium, K 122 mg
Proline 0.6 g
Protein 11.87 g
Retinol 7 µg
Riboflavin 0.091 mg
Serine 0.462 g
Sodium, Na 1210 mg
Starch 18.6 g
Thiamin 0.07 mg
Threonine 0.458 g
Tocopherol, beta 0.16 mg
Tocopherol, delta 3.06 mg
Tocopherol, gamma 4.42 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.13 mg
Tocotrienol, delta 0.5 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 19.02 g
Tryptophan 0.137 g
Tyrosine 0.387 g
Valine 0.528 g
Vitamin A, IU 25 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.23 µg
Vitamin B-6 0.09 mg
Vitamin E (alpha-tocopherol) 2.09 mg
Water 44.85 g
Zinc, Zn 0.73 mg