TACO BELL, Soft Taco with chicken, cheese and lettuce (21262)
100 g
Alanine 0.64 g
Arginine 0.72 g
Ash 2.25 g
Aspartic acid 1.191 g
Calcium, Ca 122 mg
Carbohydrate, by difference 19.69 g
Carotene, alpha 0 µg
Carotene, beta 15 µg
Cholesterol 29 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0 µg
Cystine 0.158 g
Dihydrophylloquinone 4.4 µg
Energy 189 kcal
Energy 791 kJ
Fatty acids, total monounsaturated 1.621 g
Fatty acids, total polyunsaturated 1.607 g
Fatty acids, total saturated 2.559 g
Fatty acids, total trans 0.113 g
Fatty acids, total trans-monoenoic 0.086 g
Fatty acids, total trans-polyenoic 0.027 g
Fiber, total dietary 1.2 g
Folate, DFE 69 µg
Folate, food 18 µg
Folate, total 48 µg
Folic acid 30 µg
Fructose 0.53 g
Galactose 0.0 g
Glucose (dextrose) 0.37 g
Glutamic acid 2.721 g
Glycine 0.512 g
Histidine 0.451 g
Iron, Fe 1.59 mg
Isoleucine 0.596 g
Lactose 0.0 g
Leucine 1.073 g
Lysine 0.997 g
Magnesium, Mg 24 mg
Maltose 0.4 g
Manganese, Mn 0.245 mg
Methionine 0.315 g
Niacin 5.17 mg
Pantothenic acid 0.747 mg
Phenylalanine 0.589 g
Phosphorus, P 244 mg
Potassium, K 217 mg
Proline 0.804 g
Protein 13.3 g
Riboflavin 0.11 mg
Selenium, Se 12.7 µg
Serine 0.609 g
Sodium, Na 613 mg
Starch 13.93 g
Sucrose 0.0 g
Sugars, total 1.3 g
Thiamin 0.16 mg
Threonine 0.568 g
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.47 mg
Tocopherol, gamma 0.98 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 6.35 g
Tryptophan 0.153 g
Tyrosine 0.442 g
Valine 0.682 g
Vitamin A, IU 25 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.12 µg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 0.2 mg
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin K (phylloquinone) 8.7 µg
Water 58.42 g
Zinc, Zn 0.76 mg
