Alanine 0.354 g
Arginine 0.354 g
Ash 1.76 g
Aspartic acid 0.59 g
Calcium, Ca 47 mg
Carbohydrate, by difference 21.39 g
Carotene, alpha 1 µg
Carotene, beta 64 µg
Cholesterol 14 mg
Copper, Cu 0.104 mg
Cryptoxanthin, beta 19 µg
Dihydrophylloquinone 21.1 µg
Energy 223 kcal
Energy 932 kJ
Fatty acids, total monounsaturated 6.661 g
Fatty acids, total polyunsaturated 2.496 g
Fatty acids, total saturated 2.549 g
Fatty acids, total trans 0.167 g
Fatty acids, total trans-monoenoic 0.14 g
Fatty acids, total trans-polyenoic 0.027 g
Fiber, total dietary 3.7 g
Folate, food 14 µg
Folate, total 14 µg
Fructose 0.27 g
Galactose 0.0 g
Glucose (dextrose) 0.23 g
Glutamic acid 1.053 g
Glycine 0.325 g
Histidine 0.187 g
Hydroxyproline 0.09 g
Iron, Fe 1.01 mg
Isoleucine 0.275 g
Lactose 0.87 g
Leucine 0.541 g
Lutein + zeaxanthin 46 µg
Lycopene 252 µg
Lysine 0.344 g
Magnesium, Mg 33 mg
Maltose 0.0 g
Manganese, Mn 0.202 mg
Methionine 0.118 g
Niacin 1.01 mg
Pantothenic acid 0.33 mg
Phenylalanine 0.285 g
Phosphorus, P 153 mg
Potassium, K 298 mg
Proline 0.511 g
Protein 6.21 g
Retinol 36 µg
Riboflavin 0.137 mg
Selenium, Se 8.1 µg
Serine 0.285 g
Sodium, Na 348 mg
Starch 14.97 g
Sucrose 0.27 g
Sugars, total 1.63 g
Thiamin 0.073 mg
Threonine 0.216 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.24 mg
Tocopherol, gamma 2.96 mg
Tocotrienol, alpha 0.11 mg
Tocotrienol, beta 0.17 mg
Tocotrienol, delta 0.12 mg
Total lipid (fat) 12.48 g
Tryptophan 0.059 g
Tyrosine 0.167 g
Valine 0.325 g
Vitamin A, IU 242 IU
Vitamin A, RAE 42 µg
Vitamin B-12 0.31 µg
Vitamin B-6 0.158 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 1.75 mg
Vitamin K (phylloquinone) 6.4 µg
Water 58.15 g
Zinc, Zn 1.05 mg
