Alanine 0.275 g
Arginine 0.365 g
Ash 2.2 g
Aspartic acid 0.69 g
Calcium, Ca 124 mg
Carbohydrate, by difference 31.23 g
Carotene, alpha 0 µg
Carotene, beta 40 µg
Cholesterol 5 mg
Copper, Cu 0.164 mg
Cryptoxanthin, beta 0 µg
Cystine 0.093 g
Dihydrophylloquinone 5.1 µg
Energy 209 kcal
Energy 873 kJ
Fatty acids, total monounsaturated 1.258 g
Fatty acids, total polyunsaturated 2.229 g
Fatty acids, total saturated 2.309 g
Fatty acids, total trans 0.106 g
Fatty acids, total trans-monoenoic 0.071 g
Fatty acids, total trans-polyenoic 0.035 g
Fiber, total dietary 4.2 g
Folate, DFE 68 µg
Folate, food 25 µg
Folate, total 50 µg
Folic acid 25 µg
Fructose 0.5 g
Galactose 0.0 g
Glucose (dextrose) 0.4 g
Glutamic acid 1.803 g
Glycine 0.28 g
Histidine 0.21 g
Iron, Fe 2.37 mg
Isoleucine 0.312 g
Lactose 0.0 g
Leucine 0.602 g
Lysine 0.468 g
Magnesium, Mg 34 mg
Maltose 0.43 g
Manganese, Mn 0.456 mg
Methionine 0.115 g
Niacin 2.02 mg
Pantothenic acid 0.168 mg
Phenylalanine 0.39 g
Phosphorus, P 163 mg
Potassium, K 261 mg
Proline 0.598 g
Protein 7.35 g
Riboflavin 0.1 mg
Selenium, Se 10.4 µg
Serine 0.427 g
Sodium, Na 563 mg
Starch 21.58 g
Sucrose 0.4 g
Sugars, total 1.73 g
Thiamin 0.19 mg
Threonine 0.298 g
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.53 mg
Tocopherol, gamma 1.78 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 6.05 g
Tryptophan 0.09 g
Tyrosine 0.245 g
Valine 0.375 g
Vitamin A, IU 67 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.16 µg
Vitamin B-6 0.1 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin K (phylloquinone) 4.2 µg
Water 53.17 g
Zinc, Zn 0.86 mg
