Succotash, (corn and limas), frozen, unprepared (11501)
100 g
Alanine 0.237 g
Arginine 0.251 g
Ash 0.75 g
Aspartic acid 0.419 g
Calcium, Ca 16 mg
Carbohydrate, by difference 19.94 g
Cholesterol 0 mg
Copper, Cu 0.063 mg
Cystine 0.047 g
Energy 389 kJ
Energy 93 kcal
Fatty acids, total monounsaturated 0.173 g
Fatty acids, total polyunsaturated 0.427 g
Fatty acids, total saturated 0.166 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.0 g
Folate, DFE 42 µg
Folate, food 42 µg
Folate, total 42 µg
Folic acid 0 µg
Glutamic acid 0.649 g
Glycine 0.172 g
Histidine 0.137 g
Iron, Fe 0.94 mg
Isoleucine 0.243 g
Leucine 0.379 g
Lysine 0.252 g
Magnesium, Mg 24 mg
Manganese, Mn 0.295 mg
Methionine 0.058 g
Niacin 1.375 mg
Pantothenic acid 0.258 mg
Phenylalanine 0.208 g
Phosphorus, P 78 mg
Potassium, K 295 mg
Proline 0.168 g
Protein 4.31 g
Retinol 0 µg
Riboflavin 0.072 mg
Selenium, Se 0.6 µg
Serine 0.248 g
Sodium, Na 45 mg
Thiamin 0.087 mg
Threonine 0.179 g
Total lipid (fat) 0.89 g
Tryptophan 0.048 g
Tyrosine 0.147 g
Valine 0.262 g
Vitamin A, IU 257 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.1 mg
Vitamin C, total ascorbic acid 8.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 74.11 g
Zinc, Zn 0.47 mg
