Succotash, (corn and limas), canned, with cream style corn (11497)
100 g
Alanine 0.145 g
Arginine 0.154 g
Ash 1.04 g
Aspartic acid 0.257 g
Calcium, Ca 11 mg
Carbohydrate, by difference 17.61 g
Cholesterol 0 mg
Copper, Cu 0.178 mg
Cystine 0.029 g
Energy 322 kJ
Energy 77 kcal
Fatty acids, total monounsaturated 0.105 g
Fatty acids, total polyunsaturated 0.26 g
Fatty acids, total saturated 0.101 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.0 g
Folate, DFE 44 µg
Folate, food 44 µg
Folate, total 44 µg
Folic acid 0 µg
Glutamic acid 0.398 g
Glycine 0.105 g
Histidine 0.084 g
Iron, Fe 0.55 mg
Isoleucine 0.149 g
Leucine 0.232 g
Lysine 0.154 g
Magnesium, Mg 1 mg
Manganese, Mn 0.645 mg
Methionine 0.035 g
Niacin 0.607 mg
Pantothenic acid 0.218 mg
Phenylalanine 0.127 g
Phosphorus, P 59 mg
Potassium, K 183 mg
Proline 0.103 g
Protein 2.64 g
Retinol 0 µg
Riboflavin 0.065 mg
Selenium, Se 0.6 µg
Serine 0.152 g
Sodium, Na 245 mg
Thiamin 0.027 mg
Threonine 0.11 g
Total lipid (fat) 0.54 g
Tryptophan 0.03 g
Tyrosine 0.09 g
Valine 0.16 g
Vitamin A, IU 141 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.128 mg
Vitamin C, total ascorbic acid 6.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 78.17 g
Zinc, Zn 0.43 mg
