Steelhead trout, boiled, canned (Alaska Native) (35181)
100 g
Alcohol, ethyl 0.0 g
Ash 1.24 g
Caffeine 0 mg
Calcium, Ca 30 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 59 mg
Copper, Cu 0.058 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 159 kcal
Energy 664 kJ
Fatty acids, total monounsaturated 2.223 g
Fatty acids, total polyunsaturated 1.225 g
Fatty acids, total saturated 1.53 g
Fiber, total dietary 0.0 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 0.64 mg
Lactose 0.0 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 25 mg
Maltose 0.0 g
Manganese, Mn 0.011 mg
Menaquinone-4 0.2 µg
Phosphorus, P 249 mg
Potassium, K 365 mg
Protein 21.11 g
Retinol 20 µg
Selenium, Se 26.0 µg
Sodium, Na 118 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 0.0 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.01 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 8.26 g
Vitamin A, IU 65 IU
Vitamin A, RAE 20 µg
Vitamin B-12 5.79 µg
Vitamin B-12, added 0.0 µg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 15.1 µg
Vitamin D 604 IU
Vitamin E (alpha-tocopherol) 2.15 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 70.59 g
Zinc, Zn 0.57 mg