Squash, Indian, cooked, boiled (Navajo) (35139)
100 g
Ash 0.1 g
Carbohydrate, by difference 3.22 g
Energy 16 kcal
Energy 65 kJ
Fiber, total dietary 1.5 g
Folate, food 7 µg
Folate, total 7 µg
Fructose 0.89 g
Galactose 0.0 g
Glucose (dextrose) 0.69 g
Lactose 0.0 g
Maltose 0.0 g
Niacin 0.102 mg
Pantothenic acid 0.06 mg
Protein 0.31 g
Riboflavin 0.015 mg
Starch 0.0 g
Sucrose 0.44 g
Sugars, total 2.02 g
Thiamin 0.01 mg
Total lipid (fat) 0.15 g
Vitamin B-6 0.033 mg
Water 96.21 g