Squab, (pigeon), meat and skin, raw (05160)
100 g

Alanine 1.194 g
Arginine 1.21 g
Ash 1.4 g
Aspartic acid 1.557 g
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Cholesterol 95 mg
Copper, Cu 0.437 mg
Cystine 0.32 g
Energy 1230 kJ
Energy 294 kcal
Fatty acids, total monounsaturated 9.72 g
Fatty acids, total polyunsaturated 3.07 g
Fatty acids, total saturated 8.43 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 2.378 g
Glycine 1.491 g
Histidine 0.647 g
Iron, Fe 3.54 mg
Isoleucine 0.943 g
Leucine 1.506 g
Lysine 1.537 g
Magnesium, Mg 22 mg
Manganese, Mn 0.019 mg
Methionine 0.552 g
Niacin 6.046 mg
Pantothenic acid 0.76 mg
Phenylalanine 0.773 g
Phosphorus, P 248 mg
Potassium, K 199 mg
Proline 0.839 g
Protein 18.47 g
Retinol 73 µg
Riboflavin 0.224 mg
Selenium, Se 13.3 µg
Serine 0.878 g
Sodium, Na 54 mg
Thiamin 0.212 mg
Threonine 0.884 g
Total lipid (fat) 23.8 g
Tryptophan 0.268 g
Tyrosine 0.789 g
Valine 0.967 g
Vitamin A, IU 243 IU
Vitamin A, RAE 73 µg
Vitamin B-12 0.4 µg
Vitamin B-6 0.41 mg
Vitamin C, total ascorbic acid 5.2 mg
Water 56.6 g
Zinc, Zn 2.2 mg