Split pea soup, canned, reduced sodium, prepared with water or ready-to serve (06192)
100 g
Alcohol, ethyl 0.0 g
Ash 1.0 g
Betaine 0.2 mg
Caffeine 0 mg
Calcium, Ca 17 mg
Carbohydrate, by difference 11.83 g
Carotene, alpha 35 µg
Carotene, beta 313 µg
Cholesterol 2 mg
Choline, total 18.2 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 1 µg
Energy 297 kJ
Energy 71 kcal
Fatty acids, total monounsaturated 0.37 g
Fatty acids, total polyunsaturated 0.168 g
Fatty acids, total saturated 0.3 g
Fiber, total dietary 1.9 g
Folate, DFE 20 µg
Folate, food 20 µg
Folate, total 20 µg
Folic acid 0 µg
Iron, Fe 0.77 mg
Lutein + zeaxanthin 1286 µg
Lycopene 7 µg
Magnesium, Mg 14 mg
Manganese, Mn 0.2 mg
Niacin 0.457 mg
Pantothenic acid 0.237 mg
Phosphorus, P 54 mg
Potassium, K 183 mg
Protein 3.85 g
Retinol 0 µg
Riboflavin 0.029 mg
Selenium, Se 0.3 µg
Sodium, Na 166 mg
Sugars, total 5.06 g
Theobromine 0 mg
Thiamin 0.07 mg
Total lipid (fat) 0.92 g
Vitamin A, IU 552 IU
Vitamin A, RAE 28 µg
Vitamin B-12 0.01 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.073 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 36.1 µg
Water 82.4 g
Zinc, Zn 0.4 mg
