Alcohol, ethyl 0.0 g
Ash 12.03 g
Caffeine 0 mg
Calcium, Ca 1139 mg
Carbohydrate, by difference 50.22 g
Cholesterol 0 mg
Copper, Cu 0.677 mg
Energy 1236 kJ
Energy 295 kcal
Fatty acids, total monounsaturated 0.474 g
Fatty acids, total polyunsaturated 3.698 g
Fatty acids, total saturated 1.881 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 7.4 g
Folate, DFE 274 µg
Folate, food 274 µg
Folate, total 274 µg
Folic acid 0 µg
Iron, Fe 32.3 mg
Magnesium, Mg 347 mg
Manganese, Mn 7.967 mg
Niacin 8.95 mg
Phosphorus, P 313 mg
Phytosterols 81 mg
Potassium, K 3020 mg
Protein 22.77 g
Retinol 0 µg
Riboflavin 1.339 mg
Selenium, Se 4.4 µg
Sodium, Na 62 mg
Theobromine 0 mg
Thiamin 0.251 mg
Total lipid (fat) 7.24 g
Vitamin A, IU 4200 IU
Vitamin A, RAE 210 µg
Vitamin B-12 0.0 µg
Vitamin B-6 2.41 mg
Vitamin C, total ascorbic acid 50.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 7.74 g
Zinc, Zn 3.9 mg
