Alcohol, ethyl 0.0 g
Ash 6.53 g
Calcium, Ca 1280 mg
Carbohydrate, by difference 64.06 g
Cholesterol 0 mg
Copper, Cu 0.55 mg
Energy 1387 kJ
Energy 331 kcal
Fatty acids, total monounsaturated 3.014 g
Fatty acids, total polyunsaturated 2.339 g
Fatty acids, total saturated 7.371 g
Fiber, total dietary 42.6 g
Folate, DFE 307 µg
Folate, food 307 µg
Folate, total 307 µg
Folic acid 0 µg
Iron, Fe 29.25 mg
Magnesium, Mg 220 mg
Manganese, Mn 1.867 mg
Niacin 1.0 mg
Phosphorus, P 70 mg
Phytosterols 58 mg
Potassium, K 955 mg
Protein 4.88 g
Retinol 0 µg
Riboflavin 0.428 mg
Selenium, Se 4.6 µg
Sodium, Na 50 mg
Thiamin 0.514 mg
Total lipid (fat) 15.22 g
Vitamin A, IU 3128 IU
Vitamin A, RAE 156 µg
Vitamin B-12 0.0 µg
Vitamin B-6 1.74 mg
Vitamin C, total ascorbic acid 61.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 9.31 g
Zinc, Zn 3.23 mg
