Alcohol, ethyl 0.0 g
Ash 5.92 g
Caffeine 0 mg
Calcium, Ca 996 mg
Carbohydrate, by difference 65.59 g
Carotene, alpha 0 µg
Carotene, beta 1568 µg
Cholesterol 0 mg
Choline, total 30.3 mg
Copper, Cu 0.843 mg
Cryptoxanthin, beta 23 µg
Energy 1284 kJ
Energy 307 kcal
Fatty acids, total monounsaturated 1.206 g
Fatty acids, total polyunsaturated 1.936 g
Fatty acids, total saturated 3.29 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 11.3 g
Folate, DFE 138 µg
Folate, food 138 µg
Folate, total 138 µg
Folic acid 0 µg
Iron, Fe 35.3 mg
Lutein + zeaxanthin 1107 µg
Lycopene 7 µg
Magnesium, Mg 224 mg
Manganese, Mn 6.857 mg
Niacin 2.97 mg
Phosphorus, P 171 mg
Phytosterols 96 mg
Potassium, K 684 mg
Protein 9.59 g
Retinol 0 µg
Riboflavin 0.191 mg
Selenium, Se 7.2 µg
Sodium, Na 27 mg
Sugars, total 1.8 g
Theobromine 0 mg
Thiamin 0.264 mg
Total lipid (fat) 7.53 g
Vitamin A, IU 2632 IU
Vitamin A, RAE 132 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 1.32 mg
Vitamin C, total ascorbic acid 12.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.32 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 805.4 µg
Water 9.31 g
Zinc, Zn 3.14 mg
