Alanine 0.616 g
Alcohol, ethyl 0.0 g
Arginine 0.308 g
Ash 4.49 g
Aspartic acid 1.413 g
Betaine 8.9 mg
Caffeine 0 mg
Calcium, Ca 443 mg
Carbohydrate, by difference 63.95 g
Carotene, alpha 12 µg
Carotene, beta 310 µg
Cholesterol 0 mg
Choline, total 11.3 mg
Copper, Cu 1.33 mg
Cryptoxanthin, beta 25 µg
Cystine 0.138 g
Dihydrophylloquinone 0.0 µg
Energy 1050 kJ
Energy 251 kcal
Fatty acids, total monounsaturated 0.739 g
Fatty acids, total polyunsaturated 0.998 g
Fatty acids, total saturated 1.392 g
Fatty acids, total trans 0.0 g
Fatty acids, total trans-monoenoic 0.0 g
Fiber, total dietary 25.3 g
Fluoride, F 34.2 µg
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Fructose 0.23 g
Galactose 0.15 g
Glucose (dextrose) 0.24 g
Glutamic acid 1.413 g
Glycine 0.441 g
Histidine 0.159 g
Hydroxyproline 0.0 g
Iron, Fe 9.71 mg
Isoleucine 0.366 g
Lactose 0.0 g
Leucine 1.014 g
Lutein + zeaxanthin 454 µg
Lycopene 20 µg
Lysine 0.244 g
Magnesium, Mg 171 mg
Maltose 0.0 g
Manganese, Mn 12.753 mg
Methionine 0.096 g
Niacin 1.143 mg
Pantothenic acid 1.399 mg
Phenylalanine 0.446 g
Phosphorus, P 158 mg
Phytosterols 92 mg
Potassium, K 1329 mg
Proline 1.413 g
Protein 10.39 g
Retinol 0 µg
Riboflavin 0.18 mg
Selenium, Se 4.9 µg
Serine 0.409 g
Sodium, Na 20 mg
Sucrose 0.02 g
Sugars, total 0.64 g
Theobromine 0 mg
Thiamin 0.108 mg
Threonine 0.244 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 6.56 mg
Tocotrienol, alpha 0.85 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 3.26 g
Tryptophan 0.058 g
Tyrosine 0.483 g
Valine 0.547 g
Vitamin A, IU 547 IU
Vitamin A, RAE 27 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.291 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.04 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 163.7 µg
Water 12.46 g
Zinc, Zn 1.19 mg