Alcohol, ethyl 0.0 g
Ash 12.1 g
Caffeine 0 mg
Calcium, Ca 1990 mg
Carbohydrate, by difference 60.56 g
Carotene, alpha 0 µg
Carotene, beta 4806 µg
Cholesterol 0 mg
Choline, total 43.6 mg
Copper, Cu 1.133 mg
Cryptoxanthin, beta 70 µg
Energy 1136 kJ
Energy 271 kcal
Fatty acids, total monounsaturated 0.94 g
Fatty acids, total polyunsaturated 4.405 g
Fatty acids, total saturated 0.529 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 40.3 g
Folate, DFE 274 µg
Folate, food 274 µg
Folate, total 274 µg
Folic acid 0 µg
Iron, Fe 82.71 mg
Lutein + zeaxanthin 1895 µg
Lycopene 0 µg
Magnesium, Mg 346 mg
Manganese, Mn 5.433 mg
Niacin 4.12 mg
Phosphorus, P 306 mg
Phytosterols 60 mg
Potassium, K 1522 mg
Protein 12.66 g
Retinol 0 µg
Riboflavin 0.316 mg
Selenium, Se 4.5 µg
Sodium, Na 77 mg
Sugars, total 4.09 g
Theobromine 0 mg
Thiamin 0.289 mg
Total lipid (fat) 7.04 g
Vitamin A, IU 8068 IU
Vitamin A, RAE 403 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 1.19 mg
Vitamin C, total ascorbic acid 51.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.69 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 621.7 µg
Water 7.64 g
Zinc, Zn 3.6 mg
