Ash 6.02 g
Calcium, Ca 709 mg
Carbohydrate, by difference 54.99 g
Cholesterol 0 mg
Copper, Cu 0.975 mg
Energy 1245 kJ
Energy 298 kcal
Fatty acids, total monounsaturated 13.58 g
Fatty acids, total polyunsaturated 1.75 g
Fatty acids, total saturated 0.99 g
Fiber, total dietary 41.9 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Iron, Fe 16.32 mg
Magnesium, Mg 330 mg
Manganese, Mn 1.9 mg
Niacin 2.13 mg
Phosphorus, P 409 mg
Phytosterols 46 mg
Potassium, K 1267 mg
Protein 12.37 g
Retinol 0 µg
Riboflavin 0.29 mg
Selenium, Se 26.2 µg
Sodium, Na 35 mg
Thiamin 0.239 mg
Total lipid (fat) 17.77 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin C, total ascorbic acid 21.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 8.86 g
Zinc, Zn 4.7 mg
