Alcohol, ethyl 0.0 g
Ash 14.08 g
Caffeine 0 mg
Calcium, Ca 1246 mg
Carbohydrate, by difference 52.1 g
Carotene, alpha 31 µg
Carotene, beta 3407 µg
Cholesterol 0 mg
Choline, total 97.1 mg
Copper, Cu 1.786 mg
Cryptoxanthin, beta 175 µg
Energy 1167 kJ
Energy 279 kcal
Fatty acids, total monounsaturated 2.232 g
Fatty acids, total polyunsaturated 0.328 g
Fatty acids, total saturated 0.115 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 10.4 g
Folate, DFE 274 µg
Folate, food 274 µg
Folate, total 274 µg
Folic acid 0 µg
Iron, Fe 42.46 mg
Lutein + zeaxanthin 2428 µg
Lycopene 0 µg
Magnesium, Mg 694 mg
Manganese, Mn 6.355 mg
Niacin 10.707 mg
Phosphorus, P 481 mg
Potassium, K 4466 mg
Protein 21.93 g
Retinol 0 µg
Riboflavin 1.5 mg
Selenium, Se 29.3 µg
Sodium, Na 211 mg
Sugars, total 7.27 g
Theobromine 0 mg
Thiamin 1.252 mg
Total lipid (fat) 4.78 g
Vitamin A, IU 5850 IU
Vitamin A, RAE 293 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.61 mg
Vitamin C, total ascorbic acid 566.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1359.5 µg
Water 7.3 g
Zinc, Zn 4.72 mg
