Alcohol, ethyl 0.0 g
Ash 16.6 g
Caffeine 0 mg
Calcium, Ca 1346 mg
Carbohydrate, by difference 49.1 g
Cholesterol 0 mg
Copper, Cu 0.44 mg
Energy 237 kcal
Energy 990 kJ
Fatty acids, total monounsaturated 1.399 g
Fatty acids, total polyunsaturated 1.8 g
Fatty acids, total saturated 0.169 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 11.3 g
Folate, DFE 274 µg
Folate, food 274 µg
Folate, total 274 µg
Folic acid 0 µg
Iron, Fe 31.95 mg
Magnesium, Mg 130 mg
Manganese, Mn 2.1 mg
Niacin 5.4 mg
Phosphorus, P 450 mg
Potassium, K 4740 mg
Protein 23.2 g
Retinol 0 µg
Riboflavin 0.68 mg
Selenium, Se 29.3 µg
Sodium, Na 83 mg
Theobromine 0 mg
Thiamin 0.38 mg
Total lipid (fat) 3.9 g
Vitamin A, IU 5850 IU
Vitamin A, RAE 293 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.93 mg
Vitamin C, total ascorbic acid 50.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 7.2 g
Zinc, Zn 8.8 mg
