Alcohol, ethyl 0.0 g
Ash 3.62 g
Calcium, Ca 834 mg
Carbohydrate, by difference 74.97 g
Cholesterol 0 mg
Copper, Cu 0.416 mg
Energy 1312 kJ
Energy 313 kcal
Fatty acids, total monounsaturated 1.64 g
Fatty acids, total polyunsaturated 2.29 g
Fatty acids, total saturated 2.28 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 26.3 g
Folate, DFE 180 µg
Folate, food 180 µg
Folate, total 180 µg
Folic acid 0 µg
Iron, Fe 43.0 mg
Magnesium, Mg 120 mg
Manganese, Mn 8.167 mg
Niacin 2.005 mg
Phosphorus, P 113 mg
Potassium, K 529 mg
Protein 7.61 g
Retinol 0 µg
Riboflavin 0.421 mg
Selenium, Se 2.8 µg
Sodium, Na 23 mg
Thiamin 0.009 mg
Total lipid (fat) 8.36 g
Vitamin A, IU 6185 IU
Vitamin A, RAE 309 µg
Vitamin B-12 0.0 µg
Vitamin B-6 1.74 mg
Vitamin C, total ascorbic acid 46.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 5.44 g
Zinc, Zn 3.7 mg
