Alanine 1.18 g
Alcohol, ethyl 0.0 g
Arginine 1.23 g
Ash 14.85 g
Aspartic acid 3.02 g
Betaine 16.1 mg
Caffeine 0 mg
Calcium, Ca 2240 mg
Carbohydrate, by difference 47.75 g
Carotene, alpha 113 µg
Carotene, beta 378 µg
Cholesterol 0 mg
Choline, total 54.9 mg
Copper, Cu 2.1 mg
Cryptoxanthin, beta 24 µg
Cystine 0.19 g
Dihydrophylloquinone 0.0 µg
Energy 233 kcal
Energy 976 kJ
Fatty acids, total monounsaturated 1.238 g
Fatty acids, total polyunsaturated 0.498 g
Fatty acids, total saturated 2.157 g
Fatty acids, total trans 0.0 g
Fatty acids, total trans-monoenoic 0.0 g
Fiber, total dietary 37.7 g
Folate, DFE 310 µg
Folate, food 310 µg
Folate, total 310 µg
Folic acid 0 µg
Fructose 0.75 g
Galactose 0.19 g
Glucose (dextrose) 0.75 g
Glutamic acid 2.57 g
Glycine 1.25 g
Histidine 0.45 g
Hydroxyproline 0.0 g
Iron, Fe 89.8 mg
Isoleucine 1.06 g
Lactose 0.0 g
Leucine 1.85 g
Lutein + zeaxanthin 1150 µg
Lycopene 393 µg
Lysine 1.15 g
Magnesium, Mg 711 mg
Maltose 0.0 g
Manganese, Mn 9.8 mg
Methionine 0.32 g
Niacin 4.9 mg
Pantothenic acid 0.838 mg
Phenylalanine 1.25 g
Phosphorus, P 274 mg
Phytosterols 106 mg
Potassium, K 2630 mg
Proline 2.7 g
Protein 22.98 g
Retinol 0 µg
Riboflavin 1.2 mg
Selenium, Se 3.0 µg
Serine 0.53 g
Sodium, Na 76 mg
Sucrose 0.02 g
Sugars, total 1.71 g
Theobromine 0 mg
Thiamin 0.08 mg
Threonine 0.76 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.77 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.07 g
Tryptophan 0.26 g
Tyrosine 0.75 g
Valine 1.45 g
Vitamin A, IU 744 IU
Vitamin A, RAE 37 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 1.34 mg
Vitamin C, total ascorbic acid 0.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 10.7 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1714.5 µg
Water 10.35 g
Zinc, Zn 7.1 mg