Soybeans, mature seeds, roasted, salted (16110)
100 g

Alanine 1.659 g
Alcohol, ethyl 0.0 g
Arginine 2.732 g
Ash 3.88 g
Aspartic acid 4.429 g
Caffeine 0 mg
Calcium, Ca 138 mg
Carbohydrate, by difference 30.22 g
Carotene, alpha 0 µg
Carotene, beta 120 µg
Cholesterol 0 mg
Choline, total 124.3 mg
Copper, Cu 0.828 mg
Cryptoxanthin, beta 0 µg
Cystine 0.567 g
Energy 1964 kJ
Energy 469 kcal
Fatty acids, total monounsaturated 5.61 g
Fatty acids, total polyunsaturated 14.339 g
Fatty acids, total saturated 3.674 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 17.7 g
Folate, DFE 211 µg
Folate, food 211 µg
Folate, total 211 µg
Folic acid 0 µg
Glutamic acid 6.822 g
Glycine 1.628 g
Histidine 0.95 g
Iron, Fe 3.9 mg
Isoleucine 1.709 g
Leucine 2.868 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.344 g
Magnesium, Mg 145 mg
Manganese, Mn 2.158 mg
Methionine 0.475 g
Niacin 1.41 mg
Pantothenic acid 0.453 mg
Phenylalanine 1.838 g
Phosphorus, P 363 mg
Potassium, K 1470 mg
Proline 2.06 g
Protein 38.55 g
Retinol 0 µg
Riboflavin 0.145 mg
Selenium, Se 19.1 µg
Serine 2.042 g
Sodium, Na 163 mg
Sugars, total 4.2 g
Theobromine 0 mg
Thiamin 0.1 mg
Threonine 1.53 g
Total lipid (fat) 25.4 g
Tryptophan 0.512 g
Tyrosine 1.332 g
Valine 1.758 g
Vitamin A, IU 200 IU
Vitamin A, RAE 10 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.208 mg
Vitamin C, total ascorbic acid 2.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.91 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 50.4 µg
Water 1.95 g
Zinc, Zn 3.14 mg

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