Soybean, curd cheese (43299)
100 g

Alcohol, ethyl 0.0 g
Ash 1.6 g
Caffeine 0 mg
Calcium, Ca 188 mg
Carbohydrate, by difference 6.9 g
Carotene, alpha 0 µg
Carotene, beta 25 µg
Cholesterol 0 mg
Choline, total 62.5 mg
Copper, Cu 0.38 mg
Cryptoxanthin, beta 0 µg
Energy 151 kcal
Energy 630 kJ
Fatty acids, total monounsaturated 1.789 g
Fatty acids, total polyunsaturated 4.572 g
Fatty acids, total saturated 1.172 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.0 g
Folate, DFE 22 µg
Folate, food 22 µg
Folate, total 22 µg
Folic acid 0 µg
Iron, Fe 5.6 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 228 mg
Manganese, Mn 0.889 mg
Niacin 0.5 mg
Pantothenic acid 0.116 mg
Phosphorus, P 222 mg
Potassium, K 199 mg
Protein 12.5 g
Retinol 0 µg
Riboflavin 0.14 mg
Selenium, Se 16.8 µg
Sodium, Na 20 mg
Sugars, total 1.6 g
Theobromine 0 mg
Thiamin 0.0 mg
Total lipid (fat) 8.1 g
Vitamin A, IU 42 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.6 µg
Water 70.9 g
Zinc, Zn 1.72 mg