Soup, lentil with ham, canned, ready-to-serve (06037)
100 g

Ash 1.24 g
Calcium, Ca 17 mg
Carbohydrate, by difference 8.16 g
Cholesterol 3 mg
Copper, Cu 0.07 mg
Energy 234 kJ
Energy 56 kcal
Fatty acids, total monounsaturated 0.52 g
Fatty acids, total polyunsaturated 0.13 g
Fatty acids, total saturated 0.45 g
Folate, DFE 20 µg
Folate, food 20 µg
Folate, total 20 µg
Folic acid 0 µg
Iron, Fe 1.07 mg
Magnesium, Mg 9 mg
Manganese, Mn 0.12 mg
Niacin 0.545 mg
Pantothenic acid 0.14 mg
Phosphorus, P 74 mg
Potassium, K 144 mg
Protein 3.74 g
Retinol 0 µg
Riboflavin 0.045 mg
Selenium, Se 0.3 µg
Sodium, Na 532 mg
Thiamin 0.07 mg
Total lipid (fat) 1.12 g
Vitamin A, IU 145 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.12 µg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 1.7 mg
Water 85.75 g
Zinc, Zn 0.3 mg

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