Soup, chicken gumbo, canned, prepared with equal volume water (06417)
100 g
Alanine 0.062 g
Alcohol, ethyl 0.0 g
Arginine 0.05 g
Ash 1.06 g
Aspartic acid 0.091 g
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 3.43 g
Carotene, alpha 0 µg
Carotene, beta 32 µg
Cholesterol 2 mg
Choline, total 3.6 mg
Copper, Cu 0.051 mg
Cryptoxanthin, beta 2 µg
Cystine 0.007 g
Energy 23 kcal
Energy 96 kJ
Fatty acids, total monounsaturated 0.27 g
Fatty acids, total polyunsaturated 0.14 g
Fatty acids, total saturated 0.13 g
Fiber, total dietary 0.8 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Glutamic acid 0.272 g
Glycine 0.068 g
Histidine 0.024 g
Iron, Fe 0.37 mg
Isoleucine 0.041 g
Leucine 0.069 g
Lutein + zeaxanthin 28 µg
Lycopene 990 µg
Lysine 0.066 g
Magnesium, Mg 2 mg
Manganese, Mn 0.103 mg
Methionine 0.019 g
Niacin 0.272 mg
Pantothenic acid 0.08 mg
Phenylalanine 0.04 g
Phosphorus, P 10 mg
Potassium, K 31 mg
Proline 0.062 g
Protein 1.08 g
Retinol 0 µg
Riboflavin 0.02 mg
Selenium, Se 3.3 µg
Serine 0.037 g
Sodium, Na 391 mg
Sugars, total 1.02 g
Theobromine 0 mg
Thiamin 0.01 mg
Threonine 0.034 g
Total lipid (fat) 0.59 g
Tryptophan 0.009 g
Tyrosine 0.028 g
Valine 0.048 g
Vitamin A, IU 55 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.01 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.026 mg
Vitamin C, total ascorbic acid 2.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.6 µg
Water 93.84 g
Zinc, Zn 0.15 mg
