Soup, bean with ham, canned, chunky, ready-to-serve (06007)
100 g

Ash 1.52 g
Calcium, Ca 32 mg
Carbohydrate, by difference 11.16 g
Cholesterol 9 mg
Copper, Cu 0.16 mg
Energy 397 kJ
Energy 95 kcal
Fatty acids, total monounsaturated 1.58 g
Fatty acids, total polyunsaturated 0.39 g
Fatty acids, total saturated 1.37 g
Fiber, total dietary 4.6 g
Folate, DFE 12 µg
Folate, food 12 µg
Folate, total 12 µg
Folic acid 0 µg
Iron, Fe 1.33 mg
Magnesium, Mg 19 mg
Manganese, Mn 0.29 mg
Niacin 0.7 mg
Pantothenic acid 0.04 mg
Phosphorus, P 59 mg
Potassium, K 175 mg
Protein 5.19 g
Retinol 0 µg
Riboflavin 0.06 mg
Selenium, Se 6.9 µg
Sodium, Na 400 mg
Thiamin 0.06 mg
Total lipid (fat) 3.5 g
Vitamin A, IU 1626 IU
Vitamin A, RAE 81 µg
Vitamin B-12 0.03 µg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 1.8 mg
Water 78.63 g
Zinc, Zn 0.44 mg