Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds (19062)
100 g
Alanine 0.581 g
Alcohol, ethyl 0.0 g
Arginine 1.498 g
Ash 2.3 g
Aspartic acid 1.531 g
Beta-sitosterol 31 mg
Betaine 8.6 mg
Caffeine 0 mg
Calcium, Ca 109 mg
Campesterol 3 mg
Carbohydrate, by difference 44.9 g
Carotene, alpha 0 µg
Carotene, beta 6 µg
Cholesterol 4 mg
Choline, total 30.7 mg
Copper, Cu 0.844 mg
Cryptoxanthin, beta 0 µg
Cystine 0.191 g
Dihydrophylloquinone 0.0 µg
Energy 2024 kJ
Energy 484 kcal
Fatty acids, total monounsaturated 13.027 g
Fatty acids, total polyunsaturated 10.87 g
Fatty acids, total saturated 6.09 g
Fiber, total dietary 5.0 g
Folate, DFE 52 µg
Folate, food 52 µg
Folate, total 52 µg
Folic acid 0 µg
Glutamic acid 3.006 g
Glycine 0.767 g
Histidine 0.356 g
Iron, Fe 3.39 mg
Isoleucine 0.555 g
Leucine 0.955 g
Lutein + zeaxanthin 6 µg
Lycopene 0 µg
Lysine 0.584 g
Magnesium, Mg 161 mg
Manganese, Mn 1.062 mg
Menaquinone-4 0.0 µg
Methionine 0.217 g
Niacin 4.405 mg
Pantothenic acid 0.964 mg
Phenylalanine 0.687 g
Phosphorus, P 387 mg
Potassium, K 648 mg
Proline 0.689 g
Protein 14.2 g
Retinol 0 µg
Riboflavin 0.224 mg
Selenium, Se 15.4 µg
Serine 0.656 g
Sodium, Na 121 mg
Starch 2.04 g
Stigmasterol 0 mg
Sugars, total 23.88 g
Theobromine 0 mg
Thiamin 0.413 mg
Threonine 0.501 g
Tocopherol, beta 0.25 mg
Tocopherol, delta 0.1 mg
Tocopherol, gamma 2.02 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.04 mg
Total lipid (fat) 31.9 g
Tryptophan 0.163 g
Tyrosine 0.506 g
Valine 0.702 g
Vitamin A, IU 10 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.259 mg
Vitamin C, total ascorbic acid 1.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 8.4 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 6.5 µg
Water 6.6 g
Zinc, Zn 3.14 mg
