Snacks, pretzels, hard, whole-wheat including both salted and unsalted (19050)
100 g

Alanine 0.399 g
Arginine 0.563 g
Ash 1.1 g
Aspartic acid 0.592 g
Calcium, Ca 28 mg
Carbohydrate, by difference 81.3 g
Cholesterol 0 mg
Copper, Cu 0.28 mg
Cystine 0.252 g
Energy 1514 kJ
Energy 362 kcal
Fatty acids, total monounsaturated 1.03 g
Fatty acids, total polyunsaturated 0.83 g
Fatty acids, total saturated 0.56 g
Fiber, total dietary 7.7 g
Folate, DFE 54 µg
Folate, food 54 µg
Folate, total 54 µg
Folic acid 0 µg
Glutamic acid 3.414 g
Glycine 0.456 g
Histidine 0.258 g
Iron, Fe 2.69 mg
Isoleucine 0.412 g
Leucine 0.75 g
Lysine 0.307 g
Magnesium, Mg 30 mg
Manganese, Mn 2.662 mg
Methionine 0.178 g
Niacin 6.537 mg
Pantothenic acid 0.812 mg
Phenylalanine 0.523 g
Phosphorus, P 125 mg
Potassium, K 430 mg
Proline 1.14 g
Protein 11.1 g
Retinol 0 µg
Riboflavin 0.291 mg
Serine 0.523 g
Sodium, Na 203 mg
Thiamin 0.44 mg
Threonine 0.325 g
Total lipid (fat) 2.6 g
Tryptophan 0.172 g
Tyrosine 0.328 g
Valine 0.504 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.274 mg
Vitamin C, total ascorbic acid 1.0 mg
Water 3.9 g
Zinc, Zn 0.62 mg

You are viewing proxied material from republic.circumlunar.space. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.