Snacks, popcorn, microwave, low fat (25001)
100 g

Alcohol, ethyl 0.0 g
Ash 3.1 g
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 72.0 g
Carotene, alpha 70 µg
Carotene, beta 108 µg
Cholesterol 0 mg
Choline, total 16.5 mg
Copper, Cu 0.545 mg
Cryptoxanthin, beta 0 µg
Energy 1774 kJ
Energy 424 kcal
Fatty acids, total monounsaturated 4.085 g
Fatty acids, total polyunsaturated 3.572 g
Fatty acids, total saturated 1.415 g
Fiber, total dietary 14.2 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Iron, Fe 2.28 mg
Lutein + zeaxanthin 1762 µg
Lycopene 0 µg
Magnesium, Mg 151 mg
Niacin 2.07 mg
Phosphorus, P 264 mg
Potassium, K 241 mg
Protein 12.6 g
Retinol 0 µg
Riboflavin 0.11 mg
Selenium, Se 8.6 µg
Sodium, Na 629 mg
Sugars, total 0.92 g
Theobromine 0 mg
Thiamin 0.35 mg
Total lipid (fat) 9.5 g
Vitamin A, IU 238 IU
Vitamin A, RAE 12 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.5 µg
Water 2.8 g
Zinc, Zn 3.83 mg