Snacks, granola bar, QUAKER, DIPPS, all flavors (25056)
100 g
Alanine 0.166 g
Alcohol, ethyl 0.0 g
Arginine 0.294 g
Ash 1.55 g
Aspartic acid 0.316 g
Beta-sitosterol 6 mg
Betaine 8.4 mg
Caffeine 0 mg
Calcium, Ca 65 mg
Campesterol 4 mg
Carbohydrate, by difference 64.96 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 20.2 mg
Copper, Cu 0.217 mg
Cryptoxanthin, beta 0 µg
Cystine 0.098 g
Dihydrophylloquinone 0.0 µg
Energy 2007 kJ
Energy 480 kcal
Fatty acids, total monounsaturated 3.499 g
Fatty acids, total polyunsaturated 7.051 g
Fatty acids, total saturated 8.693 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.2 g
Fluoride, F 0.7 µg
Folate, DFE 12 µg
Folate, food 12 µg
Folate, total 12 µg
Folic acid 0 µg
Glutamic acid 1.013 g
Glycine 0.173 g
Histidine 0.094 g
Iron, Fe 1.16 mg
Isoleucine 0.153 g
Leucine 0.294 g
Lutein + zeaxanthin 43 µg
Lycopene 0 µg
Lysine 0.172 g
Magnesium, Mg 55 mg
Manganese, Mn 1.138 mg
Menaquinone-4 0.0 µg
Methionine 0.069 g
Niacin 1.007 mg
Pantothenic acid 0.393 mg
Phenylalanine 0.2 g
Phosphorus, P 162 mg
Phytosterols 10 mg
Potassium, K 231 mg
Proline 0.343 g
Protein 7.52 g
Retinol 4 µg
Riboflavin 0.097 mg
Selenium, Se 14.6 µg
Serine 0.2 g
Sodium, Na 269 mg
Stigmasterol 0 mg
Sugars, total 37.61 g
Theobromine 3 mg
Thiamin 0.132 mg
Threonine 0.126 g
Tocopherol, beta 0.03 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 0.62 mg
Tocotrienol, alpha 0.16 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 20.42 g
Tryptophan 0.054 g
Tyrosine 0.11 g
Valine 0.203 g
Vitamin A, IU 15 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.06 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.115 mg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 4.19 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.0 µg
Water 5.56 g
Zinc, Zn 1.2 mg
