Alcohol, ethyl 0.0 g
Ash 2.65 g
Caffeine 0 mg
Calcium, Ca 368 mg
Carbohydrate, by difference 65.44 g
Carotene, alpha 0 µg
Carotene, beta 12 µg
Cholesterol 0 mg
Choline, total 46.2 mg
Copper, Cu 0.441 mg
Cryptoxanthin, beta 0 µg
Energy 1446 kJ
Energy 346 kcal
Fatty acids, total monounsaturated 1.093 g
Fatty acids, total polyunsaturated 2.182 g
Fatty acids, total saturated 1.471 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 7.4 g
Folate, DFE 118 µg
Folate, food 118 µg
Folate, total 118 µg
Folic acid 0 µg
Iron, Fe 6.62 mg
Lutein + zeaxanthin 37 µg
Lycopene 0 µg
Magnesium, Mg 147 mg
Manganese, Mn 2.146 mg
Niacin 4.412 mg
Pantothenic acid 2.206 mg
Phosphorus, P 294 mg
Potassium, K 412 mg
Protein 14.71 g
Retinol 0 µg
Riboflavin 0.375 mg
Selenium, Se 20.6 µg
Sodium, Na 195 mg
Sugars, total 31.62 g
Theobromine 0 mg
Thiamin 0.551 mg
Total lipid (fat) 5.88 g
Vitamin A, IU 20 IU
Vitamin A, RAE 1 µg
Vitamin B-12 1.32 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.588 mg
Vitamin C, total ascorbic acid 88.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 36.8 µg
Water 11.0 g
Zinc, Zn 4.41 mg
