Seeds, sisymbrium sp. seeds, whole, dried (12193)
100 g
Alanine 0.685 g
Arginine 0.799 g
Ash 18.9 g
Aspartic acid 1.484 g
Calcium, Ca 1633 mg
Carbohydrate, by difference 58.26 g
Cholesterol 0 mg
Copper, Cu 0.11 mg
Cystine 0.245 g
Energy 1331 kJ
Energy 318 kcal
Fatty acids, total monounsaturated 1.486 g
Fatty acids, total polyunsaturated 2.023 g
Fatty acids, total saturated 0.902 g
Folate, DFE 95 µg
Folate, food 95 µg
Folate, total 95 µg
Folic acid 0 µg
Glutamic acid 1.77 g
Glycine 0.698 g
Histidine 0.325 g
Iron, Fe 0.11 mg
Isoleucine 0.65 g
Leucine 1.234 g
Lysine 0.806 g
Magnesium, Mg 314 mg
Manganese, Mn 1.512 mg
Methionine 0.311 g
Niacin 16.825 mg
Pantothenic acid 0.997 mg
Phenylalanine 0.584 g
Phosphorus, P 6 mg
Potassium, K 2130 mg
Proline 0.673 g
Protein 12.14 g
Retinol 0 µg
Riboflavin 0.423 mg
Serine 0.483 g
Sodium, Na 92 mg
Thiamin 0.191 mg
Threonine 0.689 g
Total lipid (fat) 4.6 g
Tryptophan 0.266 g
Tyrosine 0.419 g
Valine 0.705 g
Vitamin A, IU 63 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.778 mg
Vitamin C, total ascorbic acid 30.7 mg
Water 6.1 g
Zinc, Zn 0.3 mg
