Seeds, sesame seed kernels, dried (decorticated) (12201)
100 g
Alanine 0.99 g
Alcohol, ethyl 0.0 g
Arginine 3.25 g
Ash 2.86 g
Aspartic acid 2.07 g
Beta-sitosterol 232 mg
Betaine 0.4 mg
Caffeine 0 mg
Calcium, Ca 60 mg
Campesterol 53 mg
Carbohydrate, by difference 11.73 g
Carotene, alpha 0 µg
Carotene, beta 40 µg
Cholesterol 0 mg
Choline, total 25.6 mg
Copper, Cu 1.4 mg
Cryptoxanthin, beta 0 µg
Cystine 0.44 g
Dihydrophylloquinone 0.0 µg
Energy 2640 kJ
Energy 631 kcal
Fatty acids, total monounsaturated 23.924 g
Fatty acids, total polyunsaturated 25.491 g
Fatty acids, total saturated 9.055 g
Fatty acids, total trans 0.0 g
Fatty acids, total trans-monoenoic 0.0 g
Fiber, total dietary 11.6 g
Folate, DFE 115 µg
Folate, food 115 µg
Folate, total 115 µg
Folic acid 0 µg
Fructose 0.07 g
Galactose 0.0 g
Glucose (dextrose) 0.1 g
Glutamic acid 4.6 g
Glycine 1.09 g
Histidine 0.55 g
Hydroxyproline 0.0 g
Iron, Fe 6.36 mg
Isoleucine 0.75 g
Lactose 0.0 g
Leucine 1.5 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.65 g
Magnesium, Mg 345 mg
Maltose 0.0 g
Manganese, Mn 1.44 mg
Methionine 0.88 g
Niacin 5.8 mg
Pantothenic acid 0.29 mg
Phenylalanine 0.94 g
Phosphorus, P 667 mg
Potassium, K 370 mg
Proline 1.04 g
Protein 20.45 g
Retinol 0 µg
Riboflavin 0.09 mg
Selenium, Se 34.4 µg
Serine 1.2 g
Sodium, Na 47 mg
Stigmasterol 22 mg
Sucrose 0.31 g
Sugars, total 0.48 g
Theobromine 0 mg
Thiamin 0.699 mg
Threonine 0.73 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Total lipid (fat) 61.21 g
Tryptophan 0.33 g
Tyrosine 0.79 g
Valine 0.98 g
Vitamin A, IU 66 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.4 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.68 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 3.75 g
Zinc, Zn 6.73 mg
