Seeds, sesame butter, tahini, from raw and stone ground kernels (12198)
100 g
Alanine 0.931 g
Arginine 2.641 g
Ash 5.0 g
Aspartic acid 1.653 g
Calcium, Ca 420 mg
Carbohydrate, by difference 26.19 g
Cholesterol 0 mg
Copper, Cu 1.618 mg
Cystine 0.36 g
Energy 2385 kJ
Energy 570 kcal
Fatty acids, total monounsaturated 18.127 g
Fatty acids, total polyunsaturated 21.039 g
Fatty acids, total saturated 6.722 g
Fiber, total dietary 9.3 g
Folate, DFE 98 µg
Folate, food 98 µg
Folate, total 98 µg
Folic acid 0 µg
Glutamic acid 3.972 g
Glycine 1.22 g
Histidine 0.524 g
Iron, Fe 2.51 mg
Isoleucine 0.766 g
Leucine 1.364 g
Lysine 0.571 g
Magnesium, Mg 96 mg
Manganese, Mn 1.457 mg
Methionine 0.588 g
Niacin 5.925 mg
Pantothenic acid 0.694 mg
Phenylalanine 0.944 g
Phosphorus, P 752 mg
Potassium, K 414 mg
Proline 0.813 g
Protein 17.81 g
Retinol 0 µg
Riboflavin 0.51 mg
Serine 0.971 g
Sodium, Na 74 mg
Thiamin 1.283 mg
Threonine 0.739 g
Total lipid (fat) 48.0 g
Tryptophan 0.39 g
Tyrosine 0.746 g
Valine 0.995 g
Vitamin A, IU 67 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.149 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 3.0 g
Zinc, Zn 4.64 mg
