Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry (31019)
100 g
Alanine 0.807 g
Alcohol, ethyl 0.0 g
Arginine 0.769 g
Ash 23.03 g
Aspartic acid 1.334 g
Caffeine 0 mg
Calcium, Ca 299 mg
Carbohydrate, by difference 46.24 g
Carotene, alpha 0 µg
Carotene, beta 4872 µg
Cholesterol 33 mg
Copper, Cu 0.47 mg
Cryptoxanthin, beta 0 µg
Cystine 0.254 g
Energy 1083 kJ
Energy 259 kcal
Fatty acids, total monounsaturated 0.11 g
Fatty acids, total polyunsaturated 0.75 g
Fatty acids, total saturated 0.45 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 36.7 g
Folate, DFE 188 µg
Folate, food 188 µg
Folate, total 188 µg
Folic acid 0 µg
Glutamic acid 1.658 g
Glycine 0.669 g
Histidine 0.229 g
Iron, Fe 66.38 mg
Isoleucine 0.563 g
Leucine 0.903 g
Lycopene 0 µg
Lysine 0.751 g
Magnesium, Mg 692 mg
Manganese, Mn 5.88 mg
Methionine 0.254 g
Niacin 3.75 mg
Phenylalanine 0.807 g
Phosphorus, P 260 mg
Potassium, K 2944 mg
Proline 0.659 g
Protein 15.34 g
Riboflavin 1.59 mg
Serine 0.644 g
Sodium, Na 4331 mg
Theobromine 0 mg
Thiamin 0.48 mg
Threonine 0.583 g
Total lipid (fat) 1.39 g
Tryptophan 0.162 g
Tyrosine 0.335 g
Valine 0.664 g
Vitamin A, IU 8120 IU
Vitamin A, RAE 406 µg
Vitamin B-12 2.25 µg
Vitamin B-6 0.23 mg
Vitamin C, total ascorbic acid 29.0 mg
Vitamin D (D2 + D3) 3.1 µg
Vitamin D 126 IU
Vitamin E (alpha-tocopherol) 5.53 mg
Water 14.0 g
Zinc, Zn 2.53 mg
