School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked (21604)
100 g
Alcohol, ethyl 0.0 g
Ash 2.0 g
Caffeine 0 mg
Calcium, Ca 238 mg
Carbohydrate, by difference 32.24 g
Carotene, alpha 0 µg
Carotene, beta 116 µg
Cholesterol 25 mg
Choline, total 38.0 mg
Copper, Cu 0.102 mg
Cryptoxanthin, beta 0 µg
Energy 1046 kJ
Energy 250 kcal
Fatty acids, total monounsaturated 2.244 g
Fatty acids, total polyunsaturated 0.986 g
Fatty acids, total saturated 3.488 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.9 g
Folate, DFE 104 µg
Folate, food 24 µg
Folate, total 71 µg
Folic acid 47 µg
Iron, Fe 2.09 mg
Lutein + zeaxanthin 24 µg
Lycopene 1984 µg
Magnesium, Mg 52 mg
Niacin 3.759 mg
Phosphorus, P 318 mg
Potassium, K 385 mg
Protein 12.63 g
Retinol 79 µg
Riboflavin 0.34 mg
Selenium, Se 22.5 µg
Sodium, Na 457 mg
Sugars, total 7.53 g
Theobromine 0 mg
Thiamin 0.274 mg
Total lipid (fat) 7.83 g
Vitamin A, IU 457 IU
Vitamin A, RAE 89 µg
Vitamin B-12 2.18 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.189 mg
Vitamin C, total ascorbic acid 0.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.3 µg
Water 45.3 g
Zinc, Zn 2.53 mg
