Salisbury steak with gravy, frozen (32031)
100 g
Alcohol, ethyl 0.0 g
Ash 1.58 g
Betaine 1.9 mg
Caffeine 0 mg
Calcium, Ca 47 mg
Carbohydrate, by difference 6.78 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 33 mg
Choline, total 15.0 mg
Copper, Cu 0.083 mg
Cryptoxanthin, beta 0 µg
Energy 149 kcal
Energy 625 kJ
Fatty acids, total monounsaturated 4.798 g
Fatty acids, total polyunsaturated 1.483 g
Fatty acids, total saturated 3.982 g
Fatty acids, total trans 0.284 g
Fatty acids, total trans-monoenoic 0.239 g
Fatty acids, total trans-polyenoic 0.045 g
Fiber, total dietary 1.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.26 g
Iron, Fe 0.95 mg
Lactose 0.0 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 17 mg
Maltose 0.0 g
Manganese, Mn 0.174 mg
Niacin 1.32 mg
Pantothenic acid 0.203 mg
Phosphorus, P 127 mg
Potassium, K 144 mg
Protein 6.98 g
Retinol 2 µg
Riboflavin 0.118 mg
Selenium, Se 7.5 µg
Sodium, Na 509 mg
Starch 2.53 g
Sucrose 0.0 g
Sugars, total 0.26 g
Theobromine 0 mg
Thiamin 0.059 mg
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 10.47 g
Vitamin A, IU 5 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.41 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.131 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.7 µg
Water 74.19 g
Zinc, Zn 0.75 mg
