Rice, white, short-grain, enriched, uncooked (20052)
100 g

Alanine 0.377 g
Arginine 0.542 g
Ash 0.54 g
Aspartic acid 0.611 g
Calcium, Ca 3 mg
Carbohydrate, by difference 79.15 g
Cholesterol 0 mg
Copper, Cu 0.21 mg
Cystine 0.133 g
Energy 1498 kJ
Energy 358 kcal
Fatty acids, total monounsaturated 0.161 g
Fatty acids, total polyunsaturated 0.138 g
Fatty acids, total saturated 0.14 g
Fiber, total dietary 2.8 g
Folate, DFE 389 µg
Folate, food 6 µg
Folate, total 231 µg
Folic acid 225 µg
Glutamic acid 1.268 g
Glycine 0.296 g
Histidine 0.153 g
Iron, Fe 4.23 mg
Isoleucine 0.281 g
Leucine 0.538 g
Lysine 0.235 g
Magnesium, Mg 23 mg
Manganese, Mn 1.037 mg
Methionine 0.153 g
Niacin 4.113 mg
Pantothenic acid 1.287 mg
Phenylalanine 0.348 g
Phosphorus, P 95 mg
Potassium, K 76 mg
Proline 0.306 g
Protein 6.5 g
Retinol 0 µg
Riboflavin 0.048 mg
Selenium, Se 15.1 µg
Serine 0.342 g
Sodium, Na 1 mg
Thiamin 0.565 mg
Threonine 0.233 g
Total lipid (fat) 0.52 g
Tryptophan 0.075 g
Tyrosine 0.217 g
Valine 0.397 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.171 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 13.29 g
Zinc, Zn 1.1 mg