Rice, white, medium-grain, raw, enriched (20050)
100 g
Alanine 0.383 g
Arginine 0.551 g
Ash 0.58 g
Aspartic acid 0.621 g
Calcium, Ca 9 mg
Carbohydrate, by difference 79.34 g
Cholesterol 0 mg
Copper, Cu 0.11 mg
Cystine 0.135 g
Energy 1506 kJ
Energy 360 kcal
Fatty acids, total monounsaturated 0.181 g
Fatty acids, total polyunsaturated 0.155 g
Fatty acids, total saturated 0.158 g
Fiber, total dietary 1.4 g
Folate, DFE 386 µg
Folate, food 9 µg
Folate, total 231 µg
Folic acid 222 µg
Glutamic acid 1.288 g
Glycine 0.301 g
Histidine 0.155 g
Iron, Fe 4.36 mg
Isoleucine 0.285 g
Leucine 0.546 g
Lysine 0.239 g
Magnesium, Mg 35 mg
Manganese, Mn 1.1 mg
Methionine 0.155 g
Niacin 5.093 mg
Pantothenic acid 1.342 mg
Phenylalanine 0.353 g
Phosphorus, P 108 mg
Potassium, K 86 mg
Proline 0.311 g
Protein 6.61 g
Retinol 0 µg
Riboflavin 0.048 mg
Selenium, Se 15.1 µg
Serine 0.347 g
Sodium, Na 1 mg
Thiamin 0.578 mg
Threonine 0.236 g
Total lipid (fat) 0.58 g
Tryptophan 0.077 g
Tyrosine 0.221 g
Valine 0.403 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.145 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.11 mg
Water 12.89 g
Zinc, Zn 1.16 mg
